You may have even discovered the title odd because menopause and sexual pleasure, in the exact same sentence, are brand-new to lots of people. It is really common for these words to be seen as opposites, since after the age of 50 many hormonal changes happen, particularly if we speak about sex drive.
Well, understand that it is possible to stay active even with all the hormone modifications that are so common at this stage of a woman’s life. Menopause is not a disease! In spite of fretting and, in many cases, reducing a person’s sexual hunger and quality of life, it belongs to the natural female cycle, something that sooner or later we will all face.
The bright side is that nowadays, with all the advances in research studies and innovations, we can already face menopause in a much lighter and even pleasant way. And that is the topic of our discussion today.
Do you would like to know how to face menopause without leaving sexual enjoyment aside in your regimen? Continue reading and see how this is possible!
After all, what is Menopause?
As already pointed out, menopause is not a disease, but a natural process of the body of people who menstruate. It deserves remembering that “menopause”, according to the dictionary, is the disruption of menstruations of people who are– typically– between 45 and 55 years old.
This truth promotes hormonal changes, with an influence on different functions and strengths in the body and state of mind. For some of us menopause comes earlier, while for others it may come later on. After all, we are unique people with particularities in our organism.
What changes in the body after age 50?
The duration following menopause is marked by the steady decline of hormonal agents in the body, up until the production of these substances completely stops. When the production of progesterone and estrogen disappears, and the individual stops menstruating, menopause is decreed. From this, numerous changes start to manifest in the body.
This is the well-known phase in which the popular “heats up” occur, which are essentially spikes of heat and sweat, particularly during the night. In addition, the skin and nails can handle a drier appearance, in addition to the hair tends to fall out. Have a look at listed below the primary signs that will help you determine the arrival of this phase.
What are the primary signs of menopause?
Menopause symptoms are various according to each organism. Some individuals even need to go through treatments to keep an excellent quality of life. Hormonal agent replacement is an example, however it should only be done with the follow-up of an expert in the topic.
The primary and most apparent sign of menopause is the absence of menstruation. Other than that, some other indications may take place, particularly:
- anxiety in more severe cases;
- decreased sexual cravings;
- continuous insomnia;
- heat waves at different strengths;
- vaginal dryness;
- night sweats.
Each symptom can be felt slightly, moderately, or extremely. Your personal evaluation of how you are coping with each of these issues will figure out whether or not it is best to follow up with medication.
Is it possible to have sexual pleasure at this stage of life?
Menopause and sexual pleasure are not opponents– as many people believe. In this way, it is very important to stress that yes, it is completely possible to have horny, appetite and orgasm at this stage.
Although numerous struggle with a reduction in libido, that does not suggest you need to give up your sex life. When the desire is stimulated and the treatment is carried out correctly, we are fully capable of taking pleasure in extraordinary performance at the H-hour.
However how to do it? Dona Rabbit assists you! See below for some practical pointers that we have prepared so that you know how to have a desire throughout menopause and manage to stimulate your sexual cravings in a basic way!
5 ideas to increase sexual pleasure in menopause
Have you been enjoying yourself recently? Are you fully pleased with what your body has offered you or do you feel like you need and want more?
Despite your answer, here are 5 suggestions that will assist you increase pleasure alone or with your partner:
1. Take care of yourself more
Self-confidence is the kick-off of enjoyment. You require to be comfy with yourself and your body to enhance your sex drive. So take care!
Do workouts, invest in a healthy diet plan, hydrate your skin, shower when you feel the need. Anything goes! Each care resembles a touch that prepares your body for the moment of satisfaction, regardless of age: we need to like ourselves.
2. Enjoy your daily
Enjoy your bath and leave your concerns for another time. Transform basic things from your routine into excellent experiences of pleasure. Modification your perspective, get out of your convenience zone and delight in the little things!
You can, for example, experiment and dare by investing in a look that makes you feel more attractive and, thus, enjoy the new looks you will receive. After all, it’s all effectively to value compliments coming from other individuals– as long as it’s made with regard and empathy for our originality.
3. Consider sex!
Yes, that’s what you read: Think about sex! This point is extremely essential. Create sexual fantasies, awaken the desire that is inside you with strong thoughts, so you will feel more prepared and prone to satisfaction.
And please don’t have limitations or shyness when it comes to believing. Stimulate your imagination, as this will likewise tinker other parts of your body and enliven minutes of pleasure.
4. Practice solo or partner flights
Sex for two is excellent, but do not forget that this is not the only type of sexual pleasure you can have. Understanding your body is the basis of complete satisfaction, and for that you need to touch yourself, find your preferences and the preferred method of receiving stimuli.
Practicing female masturbation is one of the methods to understand which are the most delicate points when taking pleasure in minutes in business. No matter the age, knowing ourselves is vital so that we can love every little part of our body. Touch yourself, determine which are the areas that react faster to caress and, thus, have the opening to discuss it with the partnership at the H time.
5. Go to a sex shop
To promote a lot more desire, there is nothing much better than visiting a sex shop to find erotic items and sex toys, which can assist you achieve orgasm even in menopause.
Today, even, this visit can be virtual and completely anonymous, ideal for those who like discretion! Purchases are safe and arrive in incredibly discreet packaging, as happens when we place an order at Dona Coelha. Interested? So, we advise that you take a look at the vibrators on the site, and let your imagination guide you.
That’s it for today, but we’ll satisfy you there at the e-commerce, see? Take pleasure in and share the material on your socials media, it is rather most likely that other people in your social circle are going through a duration like this. Concerns prevail, but they can be responded to through complete material like ours.